For Everyone - Easy to Not so easy

DVDs:


	• You: Staying Young Workout (DVD) Dr. Mehmet Oz, Dr. Michael Roizen Free Press, 2007 average customer review:based on 33 reviews view larger image
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highly recommended

Great for beginners

The YOU Staying Young workout is great for those of us who are beginners. I am not in very good shape and do not exercise consistently but I found I could do the exercises on this DVD easily. It might not be challenging enough for those that exercise daily.

wonderful workout

I am so happy I bought this DVD, I am gaining a muscle core and it's just what I needed. Thank you

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very satisfactory

You: Staying Young: The Owner's Manual for Extending Your Warranty (You)You: Staying Young Workout (DVD)
I recently bought these products and i feel very happy about it, the book is really good I'm learning so much about how detoxified my house my body how to choose the best food and so much more I also got the staying young workout DVD I really like it because it doesn't require a lot of time to do one session 16 minute each workout so I don't feel bored. I definitely recommend these two items.

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For Everyone - Easy to Not so easy

The Chi Gong is great to start with. Helps if you are not good at meditation. Then work up the the easy workout and so on. Love it!

Dr. OZ and you

Dr's Oz and Roizen have written the You books for easy reading and understanding. Nothing is hard to do in order to extend your life.

reviews: 1, 2, 3, 4, 5, page 6, 7

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