Not your typical "Diet" book

books:


	• Body Clutter: Love Your Body, Love Yourself Marla Cilley, Leanne Ely Fireside, 2007 - 256 pages average customer review:based on 191 reviews view larger image
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highly recommended

Good Information

I have read a lot of diet books but I found this book very helpful. Its written in down to earth language, from one woman to another! I went away from the book with some very helpful ideas on how to view myself and help myself be healthier. Great book.

Great book!

Mrs. Cilley knows what's happening, she's been there, done that and come out an even better person. Great book!

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Not your typical "Diet" book

This is not your typical diet book. Instead of telling you exactly what you should and shouldn't eat; it helps you figure out why you eat what you eat and how to stop eating when you are not truly hungry. I gave this only 4 stars because once you figure out why you eat you do need another source on how to eat truly healthy. But, without a change in why you eat you will never eat healthy.

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This book is excellent!

This is the most direct and honest book I've seen to date about obstacles in our lives - mental and physical. I've long admired the Flylady and just recently became acquainted with the Dinner Diva, and they make a fantastic team writing about the truth with no excuses. They gently encourage you to do the work, because only you can, but they don't sugar-coat it. Thank you for this book!

What a lovely book!

This book is so amazing. :) It is full of truths we have hidden from ourselves and others, and it gives lots of positive and optimistic attitude. This book can really change your life and the way you think about yourself.

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reviews: 1, 2, 3, 4, 5, 6, page 7, 8, 9, 10, 11, 12, 13, 14, 15, 16

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