It was okay....

books:


	• The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit ... The Biggest Loser Experts and Cast Rodale Books, 2005 - 224 pages average customer review:based on 85 reviews view larger image
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highly recommended

Great Program

This is just what I needed to get motivated to exercise and lose some weight. It's great watching the TV show, but this shows you exactly what they are doing and how to do it.

It was okay....

I did not find a whole lot of information I did not already know, but it was fun going back to see some of the first contestants. I missed all but the last few epidsodes of the first season. Plus, I LOVE BOB! so anything from him is enjoyable to read.

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wonderful

My husband and I are hooked on the show and decided to have a little competition of our own. The book is easy to follow and has great recipies. Easy to follow diet that never leaves you hungry. We have continued weight loss each week and are feeling and looking better than we have in years!

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reviews: 1, 2, 3, 4, 5, 6, 7, page 8, 9, 10, 11, 12, 13, 14, 15, 16, 17

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