The proof is in the pudding

books:


	• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You Jillian Michaels Three Rivers Press, 2008 - 288 pages average customer review:based on 113 reviews view larger image
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highly recommended

Best Book Ever Written!

There is no way I can say enough about this book. I am on my 3rd trip through it! I am so impressed with the circuits that Jillian has provided! A definite MUST HAVE for toned shoulders, arms, and abs!

Works like a frickin charm!

I love this book, BUY HER DVDS PEOPLE. I started it, I was huffing, puffing, and wheezing. Seriously I was working out a tonne, running 10 miles a night and not dropping any more weight or inches, but since I got the video I've dropped another 8 lbs (in 3 weeks) and 3 inches off my waist, 2 inches off my chest, an inch off each arm, and 1/2 an inch off each thigh, not to mention 3 inches off my hips. I am burning all over every day, but it is good, and every time I do this workout, I push myself a little harder, dip a little lower, crunch a little harder, and it is still a challenge for me!
Love it love it love it!!

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Great Results!

I am at the end of my first week, and I have already lost 7lbs. I am not starving, I'm working my [...] off in the workouts, and I am seeing results. I have modified some of the recipes to no great detriment. I have also found that many of the exercises can be modified for at-home working out. For example, instead of an exercise bench, a foot stool does the same trick. Instead of hamstring curls on a machine, I use a body ball and the floor.

I give this book a top-notch rating. It really works if you really put the effort into it and visualize your success.

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200% SATISFIED

This amazing book By Jillian Micheals had information in it i never knew about. It was extremely informative. It has everything I was looking for in a fitness book and more. By reading it I've come to realize how fast the fitness world is changing.

The proof is in the pudding

My cousin lost 45 pounds with this book. What is suprising she is maintaining her weight. I listen to her weekly radio show and she is the real deal. Nothing phony here. Also try Finger Licking Different.

reviews: 1, 2, 3, 4, 5, 6, 7, 8, page 9, 10, 11, 12, 13, 14, 15, 16, 17, 18

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