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The Thyroid Solution: A Mind-Body Program for Beating Depression and Regaining Your Emotional and Phys ical ...
Ridha Arem

Ballantine Books, 1999 - 400 pages

average customer review:based on 78 reviews
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   highly recommended  highly recommended






It's the only book you will need

After being diagnosed with Graves Disease, my doctor recommended this book, she said it was the best. I wanted to learn everything I could about Hyperthyroidism, because I was going to have the radiation treatment and become hypothyroid. The book really helped with the wild ride. It helped me understand all aspects of the disease from both sides and what I could do to help with my treatment. It's a no-nonsense resource. Thyroid problems? Buy this book.
This is the only book you need...


information thyroid highway!

WOW! all the answers are here, all the reasons and the puzzling behaviour and weird things your body does with this disease is explained in this book,"why am so tired?!!" "why do I want to sleep all the time?" "I exercise and eat like a bird and I am SO fat"
THEN you get the answers, I took the book to my Doc and we started on a plan of action.
Excellent book ,very informative.


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unlocks the mystery

This is an excellent book for unlocking the mystery of how Thyroid illness occurs and how thyroid hormones are connected with other hormones and symptoms in the body. The problem I had with the book was sorting out Hypo versus Hyper symptoms, being in a groggy state from the disease itself--with fluctuating levels of T4 and T3. This of course is not a trouble to the unaffected reader, however I expect I may not be the only one struggling to sort through the information. I do feel the information is excellent and very supportive of all types of thyroid problems. A very complete book..I just had trouble with the organization.


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Dr. Arem saved my life

I found Dr. Arem's book quite by accident. My cousin Lise, my age (40), suggested another a book she had already loaned out, and when I went to order the book she recommended I discovered Dr. Arem's book. I was clueless. I live 60 miles west of Houston and began to read his book. Dr. Arem SAVED MY LIFE. I diagnosed myself as hypothyroid because of genetic disposition and got an appointment with Dr. Arem. He took down my family history, asked all the right questions, and palpated my thyroid. This was the first time that had ever been done. He found a nodule, and my bloodwork came back borderline hypothroid. Three months later he found a second nodule on my thyroid, and the first nodule had almost doubled in size. He ordered a fine needle aspiration biopsy and the rest is history. My nodules were malignant. I had a total tyhroidectomy at the end of May, and I'm working toward a Ratioactive Iodine Uptake to make sure we've gotten all the thyroid and cancer cells.

I could go on a lot longer. Last Wednesday when my husband and I met with Dr. Arem I thanked him for saving my life. He quietly responded that God had saved my life. I thanked Dr. Arem for being God's instrument.

Please take ownership of your own health. Explore all avenues and follow your instincts. Have faith and pray unceasingly!


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A Must-Read for All

I'll make this short and sweet. I've been hypothyroid for 18 years. None of my doctors bothered to tell me even HALF the information I learned in this book. Get it. It's the best. It's an easy read for all thyroid patients and their families.


reviews: 1, 2, 3, 4, 5, 6, 7, 8, page 9, 10, 11, 12, 13, 14, 15, 16



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a mind-body program, beating, depression, emotional, mind-body, regaining, solution, thyroid


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