Practical implementation of principles found in ER4YT

books:


	• Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Peter J. D'Adamo, Catherine Whitney Berkley Trade, 2000 - 464 pages average customer review:based on 51 reviews view larger image
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highly recommended

Now we're getting somewhere!!!

This book finally explains why a diet that works great for one person can spell disaster for another. What can be more specific than our own bloodtype! I love both books and the recipes are some of the best I have ever eaten. I am not only losing weight, but have a lot more energy. My sister, a former Stage IV Glioblastoma patient (a large lemon-size brain tumor; IV being the worst) is now a 2yr. survivor with no new tumor growth and only slight visible necrosis (dying tissue). She was given 3-8mos.to live; but part of her treatment included following very closely to her blood type diet.Now, I'm not suggesting it was diet alone that kept the cancer at bay, but it made for a much more cooperative climate to heal in. Cancer thrives on sugar.....Are we talking about results here? Her Doctors are still picking their jaws off the floor! This is something her Nutritional Consultant felt VERY STRONGLY about. For the skeptics, and those perhaps a little fearful of the unknown, all I can say is read, read, read the book and other books out there that link so many of our modern day health problems to the food we put into our bodies. A final note...Fat is not the real culprit!

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Amazing

This book has completely changed my life. I started the diet 2 months ago, and have lost 10 pounds. That is the least amazing part. I also have a ton of energy, and feel more calm and relaxed. The recipies in this book taste great, and are easy to follow. Eating out can be challenging, but reasonable if you are willing.

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Practical implementation of principles found in ER4YT

Good recipes, well-organized. I find myself going back to the book time and again. Try it, you'll like it! Get the author's first book if you wnat to understand more about blood type and diet theory; it's an awesome read.

excellent/alternative to lifestyle changes!

As I reviewed the book at a girlfriends mothers' house who had been on this change of lifestyle for 10 months, she looked fabulous ,felt better and had lost about 20 lbs. The lists of food were somewhat limiting, so she was going to use the information from these sources and find other recipes, that included the same rules. So she's begining to see positive results and so are we all. I want to know if these 's a web sight to write to these authors for further assistance?

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reviews: 1, 2, 3, 4, 5, 6, 7, 8, page 9, 10, 11

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