The book provided me even more breakthroughs then Landmark alone!!

books:


	• The Book of Est Luke Rhinehart Henry Holt & Co (P), 1976 - 271 pages average customer review:based on 16 reviews view larger image
	for more information click here

highly recommended

Interesting...I read it as a critique of est...

...and was actually convinced never to go near est or any of its incarnations. I like to think I'd be one of the few who in the first session, upon being offered their money back, would go to the back of the room and claim it on my way out. I give this book five stars, but for the opposite reason that many reviewers did.

Break through, insights, and transformational experiences

The Book of est is like attending the Landmark forum. I found it to be a great reminder of what I got out of the course I attend in 1999. I got something different reading this book than attending the forum. It really can be stated from my experience that it is an opening, a clear slate, an observing viewpoint to experience and see events unfold and not be the at the controlling force of people or events.

You can review many of the topics of how you create your own experience of life, how to discover what is behind some issues that you struggle with and how to get beyond those issues or transform your approach to issues in your daily experience. You will still struggle with things in your life. This book does not fix you, you are not broken.

This is a must read for anyone that finds themselves stuck and is looking for a new point of view and breaking through self-imposed barriers.

Some people have problems with Landmark. I myself do not like the experience of the marketing but as they say "take what you get" what I got from the training I would have paid for it again.

for more information click here

Great Behind the Scenes Look into EST.

While reading this book, it occured to me that I could have been sitting in the course - that's how verbatim the majority of the book was written. I certainly walked away with the concepts of EST but without the experience of people who have actually taken this course. For anyone who has taken The Landmark Forum (EST's predecessor), this is a great book to remind you of some of the exercises and concepts covered in that course.

One of the Most Valuable Books

This book is the real deal. It's more hardcore than the Landmark Forum, but it does contain many of the distinctions that are at the core of what makes the Landmark Forum so effective. I am dismayed, however, by those reviews that use the context of a book review to opine on something they have no clue about. Landmark Education is a for-profit business; yes, it has programs to sell; no, it doesn't hide that fact. I can tell you that Landmark Education operates with the highest integrity. Yes, its representatives believe that its programs are the best. Many business professionals believe totally in what they sell. As for the guy who said that est and Werner ruined his life and his life, I say "BS." He ruined his own life, if he could only take some responsibility for his participation. As I wrote in a similar review, read the reviews and then make up your own mind.

for more information click here

The book provided me even more breakthroughs then Landmark alone!!

I have taken the Forum and have had many additional breakthroughs from reading this book. This book is much more focused on opening up to your experiences the the Forum was. This re-creation of an EST event is more harsh then the Forum with the leader addressing people as A-Hole directly. I had a racket (Est/Landmark jargan) about this at first but then I got the distinction made in the book. An A-Hole is someone who thinks he/she is not a machine (more Est/Forum jargan) and resists in the name of their so called freedom. They do not take responsibility for their experience and this keeps them small. A non-A-Hole is someone who gets they are a machine, accepts it, rolls with it, observs it, and is free as a result. When the arguments between participants and the leader were recreated I felt like I was back in my forum all over again. One of the most powerful breakthroughs for me when reading this book was that I stop resisting and I Take What I Get and I Don't Take What I Don't Get. I was no longer resisting. Resisting what you may ask? Feelings, stories, experiences, being present to others, etc... By not resisting and taking what I get, I feel so much lighter. This is such an important concept as for one, what you resist will persist and number two, if you experience something to its fullest, it will disapear and that is a very freeing feeling. Concepts from the Landmark Advanced course are also covered yet with a different spin, such as the Ultimate test for knowing what is Real. The Forum states that Physicallness is the ultimate test for reality yet the focus in this EST book is that experience is really what reality is. It is all how you experience it. One quick example from the book is if you are hit by a bus and you don't know its a bus because your eyes were closed, AND (big "and" here) you experience it as being run over by GOD, then to you it was "really" GOD that hit you. You created your experience and it was real for you. Incedentally, since you create your own experience and are responsible for creating all of your experiences, this makes you a God as well. The paradox that is pointed out in this book is that not only are you a God but you are also a machine as you are not in controll of your thoughts all of the time. Simply close your eyes and try to think of nothing for over 3 minutes and you will probably find this imposible. No matter how much you will it, want it, try for it, controll it, thoughts will still pop up and so you are not in controll. What you are left with is the power to Choose freely. Often, I have found myself having to put this book down so I can apply what I have read to my life or just observe the distinctions created happening out in my life. It is definitly a different flavor of the Forum so if you have taken the Forum and want to get a wider scope of freeing and enlightening perspectives, this book is well worth the price.

for more information click here

reviews: page 1, 2, 3, 4

hot

not?

What's your opinion?

Write a review and share your thoughts!

recommendations

Books for Pro-Actively Making One's Life Great!
My favourite 200 books : 26 to 50

book

Harry Potter and the Prisoner of Azkaban (Book 3)
Harry Potter and the Sorcerer's Stone (Book 1)
Seabiscuit
Taking Charge of Your Fertility, 10th Anniversary Edition: The ...
Have a Nice Day! a Tale of Blood and Sweatsocks

search for books
book of est, book, est

Impressum / about us