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Thyroid Power: Ten Steps to Total Health
Richard Shames, Karilee H. Shames

Collins Living, 2002 - 336 pages

average customer review:based on 30 reviews
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   highly recommended  highly recommended





10 STEPS TO PARADISE

I bought this book for my mother who had been diagnosed with thyroid problems. She was so relieved that outside of the quick treatment in the endocrinologist's office, she could, at her leisure, absorb the seriousness of her disease, be reassured she was not alone, and most of all that there were many others just like her ailing but with a road map to new health by truding the road to wellness together by following the ten steps in this book. With renewed determination, she is already onto step one and looking to step two.


Excellent book if you have hashimotos

I have been diagnosed with hashimotos for over 12months now and have been buying, borrowing and reading every book I can get my hands on. This book is the best of all I have read. It very comprehensively covers blending traditional medical solutions with "alternative" therapies to achieve optimal health and wellbeing.


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Very helpful

I knew my infant son had a thyroid problem, my only problem was convincing the doctors there was a problem. This book is packet with great information and really got me up to speed on the thyroid. The only problem I had with the book was that there wasn't a section dedicated to pediatric thyroid problems and it doesn't list specific ranges for where the thyroid levels should be. Still this helped me do battle with the doctors and I got my son's treatment started.






Help when your doctor ignores you

My assistant pastor's wife gave me this book because she had noticed so many of the symptoms in me. When I did the self-assessment, my score was almost the maximum number of points. It blew me away! I took a list of symptoms to my doctor (a page long, single-spaced!). He refused to even read it. (No, I will never see him again if I have any choice.) My TSH test numbers were "within the normal range." He said he would give me zoloft or paxil, but under no circumstances would he give me anything else. The other HMO doctor I saw said the same thing (he was at least civil about it and didn't treat me like a total idiot though). So, I had to pay out of pocket money that I don't really have to see a doctor outside the HMO who specializes in thyroid treatment. As it turns out, this is the top book on his recommended reading list to patients. He looked at my symptoms and test numbers (which I had insisted on knowing from my previous doctor) and said, "Yeah, you definitely have low thyroid." Surprise, surprise! Kudos to the Shameses for spotlighting research the established medical system has chosen to ignore. This has been unbelieveably helpful to me! My only complaint is the heavy emphasis on eastern mysticism.


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Fatigue; weight gain; depression; arthritis; high cholestrol; low sex drive; skin, digestive, and female problems; abnormal blood pressure -- all may be symptoms of low thyroid, one of the most misdiagnosed disorders in America.

Thyroid Power can help you determine whether you're one of the millions who suffer from low thyroid. It discusses food, vitamins, and natural remedies that support thyroid health;explains how to avoid environmental and emotional triggers; and offers tips from thyroid support groups. By following this clear 10-step program and working with your health practitioner, you can channel the incredible power of your thyroid into greater health and well-being.




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