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Raw: The Uncook Book: New Vegetarian Food for Life
Juliano Brotman, Erika Lenkert

Regan Books, 1999 - 288 pages

average customer review:based on 119 reviews
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LOVE it!

I had checked this book out at the library way too many times and finally decided to buy. It has tons of awesome recipes. It may seem a bit extravagant if you are not an experienced raw foodist as many ingredients are unusual to the average American. My faves so far:
fried rice, carrot cake, house dressing, water.


Rawtizmo

Haha... okay... some of these low rating reviews are on point... a future edited version would benefit from these sections... but for a more-or-less groundbreaking work-- it *was* one of the first, and certainly the first of its kind (loud, colorful, exciting), raw foods cookbooks, it deserves credit as a classic. And like all the raw cookbooks, there are plenty of good *ideas* in here, even if you're not a "raw foodist."
Hey... my *Mom* opened it up and was drawn in... don't diss it too hard...
The Gluten-free Guide to Vegetarian Recipes


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AWESOME BOOK!!!!

This is a great book. I just got my dehydrator and can't wait to make the healthy bread!


reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10



"When you eat raw foods you feel great. I just wanted to share that." -- Juliano

Raw [adj]. 1. clean 2. pure 3. uncontrived 4. free 5. safe 6.uncontaminated

Raw [adj]. 1. uncooked. 2. in the natural state; not processed or manufactured

Cook [v]. 1. to prepare food. 2. Brit. Colloq. to tamper with; falsify. 3. slang to ruin

What is Raw?
UNcooked
UNadulterated
UNbelievably Delicious
Living Food

Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this planet has to offer, with unique dishes made entirely from vegetarian and living foods.

Raw offers ultimate pure flavor, thousands of textures, and beautiful effects on body, mind, soul and the environment! This isn't 100 variations of salad, but an ultra-gourmet cuisine, which fuses ancient culinary techniques with a modern and practical lifestyle. From sun-baked pizzas, satisfying sandwiches, vegan sushi, the best burritos and sprouted-rice dishes, to sangria and shakes, cookies, pudding, and pies.

You're about to acquaint yourself with the vibrant flavors and miraculous nutrition of plant life in a way you never have before.


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Sam and Kevin's Nutrition and Cook Book Recommendations
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