books:
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The Healthiest Kid in the Neighborhood: Ten Ways to Get Your Family on the Right Nutritional Track (Sears ...
William Sears
,
Martha Sears
, ...
Little, Brown and Company
, 2006 - 352 pages
average customer review:
based on 10 reviews
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highly recommended
Best for you & Your Family / Healthiest Kid in the Neighborhood...
I first read this book from our local
library
. Loved it so much - I bought it as a reference. It is packed with life changing easy to read information to improve
your
and your
family's food
habits. A good portion of American health problems stems from our use of processed and trans fat laden foods. What can we do to make changes to give our families a better chance at life? We do not have to buy and feed our families this junk! Read the book to learn how to reverse damage and improve your and your family's health. Your gut will thank you. Behaviors will improve or will be eliminated in ADD children by improving nutrition. Read for scientific basis.
Debunking fad diets Dr.
Sears
(with support from many other Dr. Sears), informs reader of a healthy life change of eating. This does not mean removing the joy of eating. But it does offer
ways
to reduce risk of cancer, diabetes etc. This book also includes 11 ways to feed growing brains - a must for all parents! Very good informative reading!! Thank you Dr. Sears and family! Happy reading.
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What a great topic
An all too important topic that we think we know about, but in reading you discover how we really don't know enough. Great resource.
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Very practical book
This book invites you to offer
your
self and your children a healthier way of eating. It is very practical: I enjoyed the many lists it contains, the copies hang in my kitchen!
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