books:
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Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
Richard K. Bernstein
Little, Brown and Company
, 2007 - 544 pages
average customer review:
based on 83 reviews
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highly recommended
Works For Me
I'm a Type 2 Diabetic that has had great success following the dietary recommendations Dr.
Bernstein puts
forth. His pragmatic diet has been a great help in moving my A1c down to the
normal range
. I've lost a needed 50 pounds. Overall, this book is loaded with good information for diabetics.
Best diabetes information I have found.......Required reading for all diabetics
I have done a lot of research on
diabetes
at the library and on the internet after I was diagnosed Type 2 in Aug 2007. I saw the dietician/nutritionist recommended by my doctor and also real a ton of information on the internet and many books from the local library. My fasting
blood sugar
when I was diagnosed was 311. I was able to get it down to 110 - 120 level after dieting, exercising, and eating the things recommended by the dietician. My problem was my levels were erractic up and down even when eating the same diet.
I saw Dr.
Bernstein's book
was highly recommended by Amazon readers, so I took the chance and bought the book. After reading that a diet of high proteins and very, very low carbs would help stabilize my blood
sugars
, I decided to try it. To my amazement, I started gettings readings in the mid 80's and the levels stopped spiking up and down. Carbs were my problem. Dr. Bernstein recommends an ideal reading of 83 and that is now my target.
This book should be a must read for all diabetics, both Type 1 and Type 2 people. My motto is "you can die from diabetes or learn to live with it," and I chose to learn to live with it. This book is a great learning tool and coupled with exercise (including weight training), weight loss and proper diet, you can control what happens to your body. It worked for me with results immediately.
Highly, highly recommended. If you have a friend or relative with diabetes, BUY this book for them. The author (Dr Berstein) is still a practicing physcian specializing in diabetes treatment. He is also a Type 1 diabetic. Dr Berstein's experiences lead to this book being published. It should be required reading for all diabetics.
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Dr. Bernstein's Diabetes Solution
The best book I have ever read on the subject. The fact that Dr.
Bernstein
has lived, studied, and found
solution
s for this disease makes this book a requirment. Anyone who wants to take command over this disease should get this book.
My Gold Standard for the treatment of my diabetes
It was only through
Bernstein's book
that I was able to appreciate the importance of maintaining a low carbohydrate diet if I were to ever achieve "
normal
ized"
blood glucose
and hope to avoid the long term complications associated with the disease. Bernstein, first trained as an engineer, later as an M.D., offers a wonderful "nuts and bolts" approach to maintenance of
diabetes whether
type 1 or type 2. His standard of control set the bar high where, in my opinion, it needs to be. I wish that my Father, who died of diabetes complications, had been privy to his approach and had available to him the instant test methods for blood glucose that are now available.
Korban
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Thank YOU Dr. Bernstein!
This book was a wellspring of information for me as a newly diagnosed type 2 diabetic. Getting off the cycle of being told to eat complex carbs, seeing my
blood glucose
spike from doing just what I was told, and getting medications increased again and again, I read what Dr.
Bernstein said
with interest. After trying his recommendations I can say with no reservations that this book may have saved my life! I highly recommend it to anyone who has pre-
diabetes
or diabetes and hope that the general medical community opens their eyes. After only one day of this diet my blood glucose readings were close to
normal
, and continue to stay there, with less medication. My energy levels are high and I have felt better than I have in a long long time. Kudos to you Dr. Bernstein, for daring to say the truth! I recommend both his books and also Dr. Atkins Diabetes Revolution to anyone who wants to learn about diabetes and diet.
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The standard text on living with
diabetes
, newly revised andupdated with all the latest scientific findings.Since its first publication in 1997, DR.
BERNSTEIN
'S DIABETES
SOLUTION hasbecome
the treatment of choice in the medical field. In this revised andupdated edition of his work, Dr. Bernstein provides an accessible, detailed
guide
to his revolutionary approach to
normal
izing
blood
sugars
and therebypreventing or reversing long-term complications of diabetes. He offers themost up-to-date information on new products, medications, and supplements,and outlines a plan to reverse the obesity that underlies most cases ofType II diabetes. Dr. Bernstein discusses breakthrough science andpotential cures, and has added information on the new insulins and insulinpumps.The only book to detail step-by-step methods for normalizing blood sugarsin both Type I and Type II diabetes, DR. BERNSTEIN'S DIABETES SOLUTION willenable patients to take charge of their health and live longer, healthierlives.
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