The book is very well written and structured with clear explanations of everything.
The book offers the program of total wellness combining all the revolutionary methods. I was coming up with some kind of the same health program for myself and I found everything I wanted to know in this book. Note that I don't have any weight problem and still this books makes a difference and it will make a big difference in your life getting you were you want to be in terms of not only the wellness but your life itself! Whether you have a problem with your weight or not, whether you consider yourself healthy or not, buy this book. It costs only couple bucks but contains million dollar information for you to be the one you want to be. The book is full of knowledge that is not easy to find! I just want to thank the authors for sharing this kind of knowledge.
I picked up this book in Shoshanna's Wellness Center after first acupuncture treatment. I am just fortunate to live in the same area where she has an office and receive acupuncture treatments. Not to mention that I received one treatment so far but felt amazingly much better already right after the first treatment.
Again, the book is full of knowledge authors are sharing with us and it amazes me that you can get this kind of knowledge for only ... bucks!
Be well...
Aimed at healing from the inside out, the Feeling Light program offers an exciting health plan that will restore balance by nourishing your body rather than depriving it. You'll realize a miraculous transformation that brings you new vitality and total wellness -- with excess weight vanishing along with other symptoms. Discover which foods restore your body's internal balanceMaster a simple method of banishing food cravingsForget forbidden foods and calorie countingLower your risk of diabetes, cancer and heart diseaseEnjoy new energy and a sense of well beingWatch Your Excess Weight Disappear!