The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment

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	• The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment Babette Rothschild W. W. Norton & Company, 2000 - 190 pages average customer review:based on 18 reviews view larger image
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highly recommended

Finally................................

After 26 years of thinking, "I should be over it", I now know its part of my body, not just my brain. I remember yelling out loud, THATS IT, and thinking I felt better immediately. I wasn't a loser, basket case mental job, but "my body remembers". I gave the book to my therapist, hoping she can help others. I actually contacted author to thank her, and she has a new book in the process. Thank you, Babette.........buy it, or I will let you borrow it:)

Good for lay person and provider alike

I read this book cover to cover. I found it extremely easy to read. I have recommended this book to several of my colleagues that assist patients with trauma. I feel like this book could be also given to patients. I felt it contained enough biological data to assist persons to understand the basis for the trauma response.

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PTSD

This is a well written treatise of body responses and body memories which are particularly important in PTSD.

Thank you Dr. Rothschild

This book is wonderful. It is the best of many books I have read on trauma's effects and the treatment of trauma survivors. As a survivor myself, I found the book immensely calming. It illuminated many things I did not notice and explained so many parts of myself that I have lost touch with or no longer understand. Most importantly, it gave truly effective ways of communicating with myself and my body in order to calm myself and learn effective coping mechanisms.

Aside from all that, the book is just plain interesting. The mind-body connection is a fascinating thing. Wow!

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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment

Shipped quickly and in wonderful condition. A perfect book for anyone studying about trauma.

reviews: page 1, 2, 3, 4

Illuminates the value of understanding the psychophysiology of trauma for both clinicians and their traumatized clients. Traumatized people hold a memory of that trauma in their brains and bodies. This is the first book to link this phenomenon of somatic memory and the impact of trauma on the body. Reducing the chasm between scientific theory and clinical practice and bridging the gap between talk and body therapy, Rothschild presents techniques for addressing the memory in the body.

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