The book is divided into 8 sections: Rage, Sadness, Self-Hatred, False Hope, Resolve, Relapse, Real Hope, and Moving On. Throughout the book, the editors provide an introduction to each chapter and explain their reading of each poem and why it is included in the anthology. Normally I would think that such introductions were didactic and condescending, but Esselman and Velez do it with such good humor and down to earth understanding that I took more from their critical writing than I normally do in such anthologies.
While the editors are both female, both genders are well represented (i.e., this isn't just a book for "chicks"). While there seems to be a pretty large emphasis on modern and post-modern poets (e.e. cummings, Philip Larkin, Robert Frost, Dorothy Parker, and the aforementioned Atwood are all represented, as well as others), writers of other styles and periods are fairly well represented. There are some obvious poems, such as Emily Dickinson's "After Great Pain," John Donne's "The Flea", and excerpts from Hamlet and Macbeth, and there are some pleasant surprises: Larkin's bitter sing-song "This Be the Verse", Yehuda Amichai's heartwrenching "Quick and Bitter" (with the most beautiful and biting last lines I can remember in a love poem), and the exquisite imagery of "my dreams, my works, must wait till after hell" by Gwendolyn Brooks.
If you have a friend who has recently experienced a painful break up, buy them this book. If you, yourself, have recently experienced it, treat yourself to a little gift that's cheaper than therapy and anti-depressants. I kept my copy in my backpack for six months, and whenever any of the horrible, destructive emotions of rejection would sieze me, I would take it out and read one of my favorites. When I finally began to get over the break up, it took a place at my bedside, where I would read the last two chapters frequently. Its now going to be passed to a friend who recently had her heartbroken, but I will surely be getting another copy in the future... if only to give to other heartbroken friends.