Good book for diabetic and good health

books:


	• Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes Julian Whitaker, Peggy Dace Grand Central Publishing, 2004 - 352 pages average customer review:based on 10 reviews view larger image
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highly recommended

Good book for diabetic and good health

This is a good book for anyone with diabetes or just wanting to take care of themselves. I rated it 4 stars because some of the ingredients are not easy to obtain but overall it is good.

Just What The Doctor Ordered!!!

I'm not much of a cook. Routinely, I'd just grab and go in order to keep up with my fast paced lifestyle. But since the doctor diagnosed me with Type 2, I realized that I had to make some changes. Part of my new lease on life included eating healthier. Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes is heaven sent. The recipes are easy to follow and the meals I've made so far are OUTSTANDING. In fact, what prompted me to write this review is the grilled terriyaki salmon I just prepared. Magnificent. I just had to share my findings with others.

I highly recommend this book to anyone looking to transition to a healthier way of life. Consequently, I've lost 15lbs.

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very pleased

I purchased this book because I felt that my diabetes was starting to control me instead of me controlling it. The recipes are easy and delicious too. I strongly suggest this book to anyone who wants to eat healthier.

book

Reversing Diabetes: Reduce or Even Eliminate Your Dependence on Insulin or Oral DrugsThank you for the book. Was very satisfactory. I will order again.

Great for diabetics

This book has lots of great advice and wonderful recipes. I would recommend this to anyone who is diabetic.

reviews: page 1, 2

From bestselling author and champion of nutritional medicine Julian Whitaker comes this companion cookbook to his successful Reversing Diabetes. Dr. Julian Whitaker has helped hundreds of thousands of people with type 2 diabetes control their condition naturally and effectively through the program outlined in his book, Reversing Diabetes. Now, it's even easier for readers to reduce-or even eliminate-dependency on insulin and oral drugs with the REVERSINGDIABETESCOOKBOOK. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers to manage their diabetes.

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