Living Well with Montel is wonderful

books:


	• Living Well: 21 Days to Transform Your Life, Supercharge Your Health, andFeel Spectacular Montel Williams, William Doyle NAL Hardcover, 2008 - 320 pages average customer review:based on 32 reviews view larger image
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highly recommended

Living Well

Montel is very passionate about sharing what he is doing to keep himself healthy. I wanted to go out and get a green smoothie after reading his section on how he was introduced to green smoothies. He said it "blew his mind"!

Living Well with Montel is wonderful

Montel is such a caring person....his book is so good and has such wonderful information on so many things that we should be doing and eating to make our bodies healthy. I am trying to do it his way so that I will stay healthy a lot longer and not gain weight back. I want to be here to see great-grandchildren. Can't wait to see the results in a few months. I have a wedding to go to in Nov. and want to look great as well as feel great. That is my short term goal. Long term goal is to stay that way. :)

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a present

this was a giftand i have not heard back form the person who received
it.

reviews: page 1, 2, 3, 4, 5, 6, 7

In the fight for health and happiness, New York Times bestselling author Montel Williams shares his battle plan for better living. In his inspiring autobiography Climbing Higher, Montel Williams told the story of his lifelong struggle for respect and success-and his ongoing struggle with multiple sclerosis. In Body Change: The 21-Day Fitness Program for Changing Your Body...and Changing Your Life!; he shared his successful workout strategies; And now, in Living Well with Montel, Montel imparts his personal recipe for healthy and happy living. He also shares his 21-Day Living Well Food and Workout Program-a hard-hitting, three-phased health plan for fast, fit results. For anyone who wants to fight chronic diseases like diabetes, cancer, and cardiovascular disease, and neurological diseases like multiple sclerosis-or just wants to feel spectacular in their daily life, it's time for a push to the next level-by Living Well with Montel.

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