Very difficult to find a book about schemas

books:


	• Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again Jeffrey E. Young, Janet S. Klosko Plume, 1994 - 384 pages average customer review:based on 40 reviews view larger image
	for more information click here

highly recommended

Not bad

Somewhat useful but sometimes constricting on the human experience. Has some good back and forth dialog that is useful for therapists to get the hang of the applied theory.

Great Patient Manual

I keep some of these on my shelf for patients and they really enjoy reading it as an accompanyment to therapy. I even gave one to my teenager hoping she might avoid some of the relationship traps that I see in the clinic and to help her understand the behaviour of her friends. A good book for everyone.

for more information click here

Extremely helpful

As a therapist, this book has been very helpful in the treatment of personality disorders and marriage counseling.

for more information click here

Quite good I must say

OK so the title reads 'Reinventing your life' which is perhaps a little far-fetched however this book is seriously helpful. I read it slowly and took my time doing the exercises it suggests. I particularly liked the one where you write letters to people who have harmed you even though you don't actually have to send them to them. It was liberating. I also like that the book explains how a lot of what is 'wrong' with you today is because of your unhappy or deprived childhood. Also this kind of therapy borrows from a lot of others and forms a more comprehensive, less one-sided, more believable approach. I recommend it!

for more information click here

Very difficult to find a book about schemas

I was recommended to buy this book as it deals with specifics that you can relate to. I'm in Australia and it is very hard to find any book about schemas. Sometimes you can get into the whole CBT thing but it's difficult to understand. I found this book to be quite easy to read and i have learnt alot about myself from reading it. Definatlely the book to read if you are familiar with CBT therapy and want to go further into specifics.

reviews: page 1, 2, 3, 4, 5, 6, 7, 8

hot