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New Dieter's Cookbook: Eat Well, Feel Great, Lose Weight (Better Homes & Gardens)
Better Homes and Gardens

Better Homes and Gardens, 2003 - 542 pages

average customer review:based on 18 reviews
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   highly recommended  highly recommended





Love it, love it, love it!

I am the queen of counting calories and this book is #1! I have tried several of the recipes (including desserts) and it is phenomenal how good the food tastes. Even when I reach my goal weight, I'll keep making most of the recipes I've tried so far because they are that good! I highly recommend the Sweet Onion Burgers (I use turkey), Chicken with Basil Cream Sauce, Tilapia with Chili Cream Sauce, and the Mocha Cake! Delicious!


Not just for Dieters

I am very happy with this cookbook. The recipes are modern and the book's layout is fantastic! My family loves the new twists on old favorites.


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Great cookbook!

I love that this cookbook comes in a three-ringed binder and has a picture for every recipe.






Don't buy Spiral-bound Edition

First of all, I love this cookbook!! I own more than 10 diet/light/low-carb cookbooks, and this is the only one that all the recipes I've tried from haven't let me down. I love the layout as well; every recipe has a picture making it easy to choose a dish I'd like to try that day.

That being said, I regret that I bought a spiral-bound edition. I chose this one, because it was cheaper. And of course, it turned out that there's a reason for that; The book is quite thick while spirals are very tight, making it very hard to turn pages completely. So, some pages were torn off the comb as I flip though the pages very often to choose a recipe of a day.

This is a great cookbook. If I were you, I'd pay a few bucks more now and get a better quality version that would last longer. (like a ring bound or a paperback version? I don't know which one would be better since I haven't tried other editions. But at least I can tell you that spiral-bound is not very sturdy.)

Happy cooking! =)


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Spiral binding makes the book hard to use

The book is spiral bound, and while it allows the book to lie flat on a countertop, the pages don't turn easily. I think the problem is that the spiral binder is too small for the book. The pages don't have much "breathing room" as you turn them so it makes browsing the book difficult. The binding isn't an issue if you will find the recipe you're looking for and turn to that page. Aside from the binding issue, the production is top quality. The entire book is color on glossy paper, and you'll find alluring photos of every recipe.

I have read dieter cookbooks that seem to be regular cookbooks with traditional recipes that have been modified. I wouldn't put this one into that category. It's organized just like a cookbook, as the chapters are based on the type of food used in the recipes. However, I would classify the recipes as new and innovative ideas. While there are some basic, traditional recipes, it's more common that you'll find new recipes that you've never seen before which pair healthy foods, for example, Cranberry Grilled Chicken, Veal with Orange Sauce, Pineapple Pork Roast, Gazpacho Sandwiches, Blood Orange Sherbet, Green Tea and Tangerine Sorbet, Peach-Coconut Mousse, and Orange-Blueberry Angel Food Cake.

One of the best parts of the book is its introduction, which tells you how to calculate your calorie needs, provides a sample menu plan with variations for different calorie amounts, reviews the components of a healthy diet, and emphasizes the importance of exercise.

In my collection of cookbooks, it won't be my go-to book. But when I am looking for new ideas, it will provide me with tons of them to help me add flair to the foods I prepare most often.


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reviews: page 1, 2, 3, 4



New Better Homes and Gardens kitchen-tested recipes make losing weight a delicious experience

Handy ringbound format lies flat and pre-inserted tab dividers make finding recipes quick and easy

Vibrant full-color photography of every recipe entices dieters to prepare each dish

Food exchanges with every recipe offers flexibility in meal planning

The latest advice and tips help dieters lose weight, eat well, and feel great

Information especially designed to address the diet issues of children and adolescents helps adults understand, respond to, and manage weight issues that affect youth


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