Okay for High School, Good for college, Great for pro's

books:

	• Complete Conditioning for Basketball National Basketball Conditioning Coaches Association Human Kinetics Publishers, 2007 - 203 pages average customer review:based on 1 review view larger image
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Okay for High School, Good for college, Great for pro's

This book really goes in depth on what kind of workout is needed to be successful on the basketball court. Examples of each exercise, workout plans, and a DVD to show all important demonstrations make this book a great purchase. It will give high school coaches great ideas, college coaches a detailed plan. A great add on to any coaches collection.

This work provides a complete guide to performance factors, training direction and workouts. On-court demonstration of drills will guide basketball coaches and players to make the best possible decisions about their conditioning. In short, this book/DVD lives up to the title's promise of offering a comprehensive training tool for the sport. The book provides solid background information and guidance, while the DVD offers clear visual demonstrations of tests and drills. The emphasis throughout is on basketball-specific, functional activities, meaning those exercises and drills that tie directly to performance on the court. This product is part of a new "Complete Conditioning for Sports" series. It includes reviews that are planned in basketball magazines including "FIBA" and "Five". A flier is to be sent to basketball clubs in the UK and Europe. It contains E-mail marketing campaign to contacts interested in basketball.

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