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The Essential Fertility Log: An Organizer and Record Keeper to Help You Get Pregnant
Suzanne Schlosberg
Da Capo Press
, 2007 - 192 pages
average customer review:
based on 6 reviews
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highly recommended
Must have when trying to get pregnant!
This book is one of the few sources out there that has valuable
fertility information
& alternatives, plus a VERY useful monthly
log
. The log was key in
help
ing me chart my cycle and plan accordingly. Plus, Schlosberg adds a perfect amount of humor to give us all a bit of comic relief during the process!!
great Journal
This is the second
log I've
owned. I purchased the first one(the same exact book) at a bookstore and paid 75% more. This book
help
s me keep up with remembering to take my temperature and vitamins. It also helps me keep up with my test results and log my goals for each week.
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Great Book
This book is
help
ful. Great advice and allows
you
to keep notes/feelings and everything in one place. Highly recommended.
a terrific resource/handbook
This is a truly wonderful book to have for women who are in the process of trying to conceive (TTC), which can be for some of us a many-months-long process. Besides the various
logically laid-out
pages for keeping
record
s (daily logs, monthly calendars, test results, temp charts), the other sections provide fundamental, sensible information about the process as a whole, including guidelines on stress relief and staying fit, as well as a
helpful chapter
on journaling (with corresponding blank pages) and list of useful books and websites. In the midst of several rounds of IVF, which can all blend to
gether over
time, I found this log to be a valuable way to keep all the details in one place. Also, I took it to my various doctor's appointments, so I could write down questions as I thought of them and then fill in answers from my doctor over several conversations. This book has become my steady companion while I'm trying to get
pregnant
. I recommend it wholeheartedly.
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reviews
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When did I ovulate last month? "Does my LH surge always happen on Day 15? "How long ago did I
get
my FSH tested?" When it comes to getting
pregnant
, timing and accuracy are everything, yet
you have
to have the organizational bent of a book
keeper
to keep track of the relevant details! What a woman in charge of her
fertility really
needs is one place to track everything--a handy
log
to keep on the nightstand, to toss in her purse when she goes to the doctor, or to whip out for reference when she's searching the Internet. Spiral-bound for easy and frequent use, The
Essential Fertility
Log is all that--and a lot more. It has three main sections: a daily journal with space to
record ovulation/cycle
information, a monthly calendar that displays the big picture of fertility and menstrual cycles, and a section for medication, treatment, and test records. Fun factoids and tips throughout also emphasize staying fit and healthy through regular exercise, good nutrition, and stress management. A source of daily encouragement as well as a tool for effective communication and collaboration with her doctor, The Essential Fertility Log will keep a woman's spirits up as she rides the emotional roller coaster of trying to conceive.
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