"This book changed my life..."

books:


	• The Jill Principle: A Woman's Guide to Healing Your Spirit After Divorce or Breakup Michele Germain Llewellyn Publications, 2006 - 216 pages average customer review:based on 2 reviews view larger image
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excellent resource

As a therapist I appreciate the thoughtful, sentient writing that Michele Germain uses. Her approach conveys a deep sense of respect for the reader and herself. The somatic exercises set it apart from other books on the same topic. It gives the reader hands on techniques that one would need in a the crisis of a breakup. I enjoyed this book both personally and professionally and would recommend it as a resource for clients as well as a sincere help in going through the breakup of any relationship.

"This book changed my life..."

During one of the toughest times in my life, a friend of mine brought me this book. The divorce of me and my husband was breaking me up inside and effecting the behavior of my children. The way the author explains the trials & tribulations of this experience and executes it in a way that it is very relatable.

I would recommend it to anyone who is dealing with a family separation of any kind- women, men or even breakups or trial separations - dealing with children reactions,etc.

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Why do fifty percent of first marriages end in divorce? Michele Germain, a licensed clinical social worker with twenty-five years of experience in divorce recovery, believes many long-term relationships fail due to unresolved "historical wounds" and unrealistic expectations. Emphasizing the body/mind/soul connection, Germain offers an effective, holistic approach to healing.

Her step-by-step program begins with exploring childhood trauma, self-criticism, and other painful feelings that reside in the body and mind. Guided meditations, bio-energetic exercises, and other techniques help one identify and overcome forgotten pain. To illustrate how she and hundreds of others have recovered from crisis and reclaimed their unique potential, Germain shares her own personal divorce story, along with moving anecdotes of women she's treated.

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