In Rocco's 5 Minute Flavor, every dish is ready in 5 minutes or less, using 5 ingredients, and all for under $5 per serving. This is fast food with all of Rocco's celebrated expertise with flavor; food that no one will believe didn't take hours of work.
A James Beard Award, two restaurants, a network television show, and two cookbooks into his profession, Rocco left the day-to-day restaurant business after a long career and many, many hours behind the stove. He asked himself, "Can a chef find happiness in New York City without a restaurant?" The answer is yes.
Rocco began exploring the good life, having dinner parties at home and cooking for himself, instead of chomping down leftovers at 2 A.M. He discovered the keys to liberating the busy home cook: shop smart, keep a few key pantry items on hand, and get the most out of your stove -- cooking over high heat is the secret to meals in 5 minutes.