Great gift for women friends

books:


	• Yoga for Women Shakta Kaur Khalsa DK ADULT, 2007 - 224 pages average customer review:based on 11 reviews view larger image
	for more information click here

highly recommended

A perfect yoga book!

I've wanted to have this book since I saw it in Amazon.com. Then when I went to a bookstore in Sydney, I saw it, open it, and fell in love with it. Then I bought it, and in the middle of winter night read and practiced some of the movements. I felt this familiar tranquility and stillness and I realised... I've found my book of yoga...

So important this book for me that I decided to order one for my friends in my ashram in Indonesia. So that many more women will be blessed knowing their own bodies and minds, and eventually overcome them to be with the Oneness.

for more information click here

its good for new beginers

atfirst i thought there are only less number of asanas.but later i recognized if we practice those asanas expecially women we can enjoy life

for more information click here

I love this book

I especially like the emphasis on accepting your body, what it can and cannot do, and also the section on breast care. The photos in this book are outstanding and the poses are carefully explained. I also appreciate the models...they look like my yoga class!! Different!!

Great gift for women friends

As a yoga instructor I'm often asked about which books would be helpful. I just gave this one to a woman friend that expressed an interest in finding out more about yoga.

for more information click here

Outstanding Yoga for Women

I truly love this book. In fact, I ordered copies for gifts to friends. The illustrations and instructions are easy to follow. I really enjoyed the side notes

reviews: page 1, 2, 3

Featuring exercises that target women's health issues and alleviate the symptoms of menopause, this is a practical manual that nurtures and empowers women at every stage of their lives. AUTHOR BIO: Shakta Kaur Khalsa has practiced and taught yoga since 1975 and is certified as a Kundalini yoga instructor. She has written several books, including Fly Like A Butterfly: Yoga For Children, Kundalini Yoga and KISS Guide to Yoga.

for more information click here

hot