Delicious recipes that "work" and taste wonderful

books:

	• The Natural Laxative Cookbook Karin Cadwell, Edith White Sterling, 1995 - 160 pages average customer review:based on 4 reviews view larger image
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This book was an answer to my prayers.

As any parent of a child with cerebral palsy can tell you, chronic constipation is one of many problems our children face. Costly drugs and expensive therapies are a part of the challenge in caring for our kids. This cookbook offered an inexpensive and easy way to solve a major problem. The recipes are simple, very tasty, and effective. The foods have become a regular part of my family's meals, and we all enjoy them.

realistic recipes

This book is full of recipes that use everyday ingredients and are easy to prepare. There are foods that appeal to both children and adults. The sweet potato soup is a stand-out!

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Delicious recipes that "work" and taste wonderful

I have a colon probably once scarred by diverticulitis, which means I have chronic constipation, probably for life, yet for me, at 65, these recipes produce easily passed well formed stools. The recipes are inexpensive and relatively easy to prepare, and they taste *really* good. So far as I know about nutrition, I think they are also good for me in general.

Instead of relying on over-the-counter remedies and unappealing liquid supplements to relieve the discomforts of constipation, keep your digestive system running smoothly with delicious, healthy, and all-natural foods. "Intended to promote overall good health and well-being, the high-fiber recipes are arranged traditionally by course....Beans, fruit and vegetables feature heavily throughout."--PW. Every recipe includes calorie, fat, cholesterol, fiber, and sodium content. 160 pages, 6 x 9.

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