Teenagers could use this book too!

books:

	• The Bible Cure for Depression and Anxiety (Fitness and Health) Don Colbert Strang Communications Company, 1999 - 74 pages average customer review:based on 10 reviews view larger image
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highly recommended

Small Book, Good Info...

I must say that I was a little put off when I first received this book in the mail. It was quite a bit smaller than I had expected, so be prepared. It is more like an oversized booklet than a book.

For such a short "book" though, it really packs a punch. Although some of the info could use updating, it gives quite a bit of modern, useful info on how spiritual attitude, fitness, diet and supplements can play a positive role in treating anxiety and depression. The information is not comprehensive, nor could it possibly be in such a short publication. It does, however, give a lot of good, general info on how to improve your chances of overcoming anxiety and depression, and is a good starting point for more research.

It's a short read, but well worth the time and expense. I like the fact that it covers both the spiritual and physical aspects of treating anxiety and depression. A great concept. My only problem with the book is that it is not longer and more thorough.

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I'm glad it is a small book

The bipolar friend I gave this book too appreciated the size being small and was more willing to read it than he would have a thick "too-much-information" book. It is a great size to carry around without being conspicuous.

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A godsend.

This little book helped pull me through one of the worst depressions I have ever been through. In the end, I did need hospitilisation as my depression was quite a bit more than the mild variety, but reading this book everyday reminded me that God is there for us in our suffering, and He has given us the tools to heal ourselves. Non-Christians may be put off as this is Bible-based, however I myself am not a traditional Christian and still found the love of God contained in this book.

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Teenagers could use this book too!

Some people don't realize that anxiety and depression is a big deal in the teenage world today. So this book can be really helpful for teenagers too! My mother is reviewing the book again with me. Dr. Colbert delivered me when I was born at Florida Hospital and was my doctor for many years and we have a lot of respect for him. And he is a really pleasant person and always made me laugh when I was in his office

reviews: page 1, 2

¡Usted puede sobreponerse a la depresión y a la ansiedad! Al dar los pasos positivos delineados en este libro, la esperanza reemplazará a la depresión, y la paz interna vencerá a la ansiedad. En este conciso y sencillo libro descubrirá usted toda una riqueza de información útil para ayudarle a librarse de la depresión y la ansiedad.

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