book: Take Control of Your Weight: Dr. Jonas's Program for Success | Steven Jonas

books:

	• Take Control of Your Weight: Dr. Jonas's Program for Success Steven Jonas Consumer Reports Books, 1993 - 222 pages
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Devised by a physician who tried the plan out on himself, this three-point weight-loss program shows readers how to take weight off, and keep it off, without resorting to gimmicks.

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