books:
•
The Heart of Yoga: Developing a Personal Practice
T. K. V. Desikachar
Inner Traditions
, 1995 - 240 pages
average customer review:
based on 35 reviews
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highly recommended
A MUST read for anyone with a passion for yoga!
I don't have a strong background in Iyengar
yoga
to tell you that this is an excellent book for anyone on a yogic journey!TAMARA'S YOGA FUSION
Heart of Yoga
A beautiful book for anyone who wants to dive into the essence of
yoga
. Great practical tips and wonderful/powerful chapters helping one to understand the origin and meaning of a
personal practise
.
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great for any yoga student
I love the way the
yoga philosophy
is presented and interpreted. It's a wonderful resource for understanding Patanjali's Yoga Sutras. I highly recommend it.
Interesting but not for Beginners
We assign this book for our Advanced
Yoga class
. It is a great way to bridge physical activity with mental activity in the
practice
s of yoga. I enjoyed this book, but it is not for beginners. I think some basic understanding of the practice is needed before reading this which is in more detail.
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This is it!
Being a
yoga teacher
, I am often asked if there were only 1 book on yoga that I could recommend, which would it be? The answer is The
Heart
of Yoga. There is no hidden agenda here. The essence of yoga from the heart of a yogi. My second choice would be Srivatsa Ramaswami's-- Yoga for the Three Stages of Life:
Developing
Your
Practice
As an Art Form, a Physical Therapy, and a Guiding Philosophy. Second only because it did not have a translation of the Yoga Sutras included, as does The Heart of Yoga.
reviews
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The
Heart
of
Yoga
is the first book to present the teachings of revered yogi Sri Tirumalai Krishnamacharya (1888-1989) from the unique perspective of his son and principal student. Here, T.K.V. Desikachar shows how to use Krishnamacharya's system of viniyoga to develop a
personal
practice
that is responsive to your own needs and adaptable to your age, health, and lifestyle. Krishnamacharya based his teachings on a number of scriptural sources, but of them all he placed the highest value on Pata-jali's Yoga Sutras. Heart of Yoga makes available for the first time in the West Desikachar's commentary on Pata-jali, as taught to him by his father.
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