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Acupressure Techniques: A Self-Help Guide
Julian Kenyon

Healing Arts Press, 1988 - 222 pages

average customer review:based on 6 reviews
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   highly recommended  highly recommended



Nice little book!

This is a very handy little book to have for your medical library. It is easy to follow, has a nice index to look up your particular problem and doesn't bog the reader down with a huge history and medical jargon of accupressure.
It has easy to use pictures too.
I have used it already to help my annoying neck and shoulder pain! Sure beats a $50.00 office visit (and most likely, a 3rd or 4th) to your doctor :)


Easy to follow

Guide is easy to follow and helpfull for everyday ailments. Lots of pictures!









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Could have been better

The strengths of this book are in the concise explanation of the techniques of acupressure and the clear illustration of the location of the acupoints. The layout is nicely done, too; each condition is on a double page spread with a brief explanation on the left-hand page and illustrations on the right-hand page. However, a little more thought on the indexing would have improved the book a lot. For example, PMS or things related cannot be found in the index, but are included under "dysmenorrhoea". Otherwise this is a great little book.


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Easy to understand guide to acupressure.

This book is easier to understand than many others I have referred too. It shows good illustrations for self-treatment for different conditions. It is a good little guide for the non-professional. I have quite a few acupressure books. This one is the most user-friendly for me.


reviews: page 1, 2



This guide to the effective use of acupressure can treat a wide range of conditions, from migraines and carpal tunnel syndrome to tennis elbow and tendonitis. Designed for individuals seeking to alleviate their own physical ailments, these easily mastered methods use deep finger and thumb pressure over acupuncture points to enhance the natural energy flow of the body.


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