Feeling like you have no control over your self-esteem?

books:


	• Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie Hazelden, 1992 - 264 pages average customer review:based on 159 reviews view larger image
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highly recommended

Maybe The Most Helpful Book I've Read

I first read this book about 7 years ago and found it really helpful. I recently bought the audio to listen to in my car because I re-read the book a few months ago and I felt like there was a lot in it that I didn't absorb the first time. This book has helped me more than anything else to increase my awareness of my tendencies to be codependent with people. I've found that the more aware I become of my codependency and of the fear that motivates it, the easier it is to drop old patterns. I can't even express in words how grateful I am for this book and how much it is helping with this process.

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Directly to you

The author talks directly to you as you read and as a reader you are able to grasp so much helpful information. . I recommend this book to anyone who is looking for help with co-dependency and I also recommend for a perfect relationship I Love You. Now What?: Falling in Love is a Mystery, Keeping It Isn't

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Feeling like you have no control over your self-esteem?

This book is a must-read for anyone who has struggled with self-esteem brought on by the abuse of others.

Rollercoaster of Dysfunction

Often those affected by addiction do not realize how "hooked" they are on taking care of the other person. This book will hit home with anyone who has ever tried to control someone else's addiction by being a caretaker. The book illustrates codependency in a way everyone can relate to. It's amazing how your eyes will open when you realize your behaviors are not only harming the other person, but you are losing yourself in the round-n-round rollercoaster of dysfunction. This book will give you the hope and inspiration that things can be different.

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Codependent No More

Codependent No More is a 'must read' for anyone who has been searching for positive and meaningful growth within themselves. I feel like a thousand pounds have been lifted off my shoulders; I feel a sense of peace within myself that I've never felt before. Other book about relationship with your couple to don't be wrong or dependent, living your own life instead of control your significant other is:I Love You. Now What?: Falling in Love is a Mystery, Keeping It Isn't

reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.

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