Great Motivational Material

books:

	• If Only I Could Quit: Recovering From Nicotine Addiction Karen Casey Hazelden, 1996 - 320 pages average customer review:based on 4 reviews view larger image
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I AM NOW A NON-SMOKER

I bought this book 16 years ago, after being in A.A. for one year. I stopped smoking the day I started reading it. It is great motivational reading. That book, along with a subliminal tape to quit smoking helped me finally kick the habit. I am forever grateful for the courage and strength to quit. This book is AWESOME!!! Keep an open mind and take it One Day at a Time! I lended this book to someone a year after I quit and it was never returned to me because, sadly, that person died shortly after with cancer. I am buying it again to give to someone who is ready. Good Luck...this book will help!

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Great Motivational Material

I read this book when I quit smoking and it helped me so much. It is written by someone with an AA background and is written in that kind of a format. Each day for the first few months is a story about someone's struggle with smoking. Then there is a short devotional. I would read a chapter each night before I went to sleep. Somehow that really reinforced my resolve not to smoke for one more day.

I give this book a 5 star for helping you keep the resolve to not smoke!!

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I Am Not Smoking.....

This book has helped me day by day to not smoke... one day at a time.... This is a huge accomplishment after smoking for almost 50 years.

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Karen Casy has combined the experiences found in 24 personal stories and the strength of Twelve Step philosophy to create a three-month, one-day-at-a-time program to begin recovery from nicotine addiction.

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