EXCELLENT TOOL FOR RAISING HEALTHY KIDS

books:

	• Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating Editors of Readers Digest Readers Digest, 1997 - 400 pages average customer review:based on 15 reviews view larger image
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highly recommended

Excellent . Book was a gift.

This book came recommended, and it was sent as a gift to my daughter for her family. They are highly impressed with the articles. My teenage grand daughter is very impressed at the knowledge she has learned. Memaw

BEST BUY EVER

I boutht this book in 1997 and still use it and have it handy all the time! i'm always trying to keep up my healthy habits and maintain a balanced diet. this book is a must have! it is written wisely and very easy to understand. it is written in alphabetical order and you can look up almost every sickness, foods, vitamins and minerals, what is good for what, what are the drawbacks and where to find them. for sickness what it is, what should you eat, what to cut down, what to avoid. etc. if you are a person like me and like to know what you eat, you must own this book! by the way i'm ordering today a 2004 copy for my mother in law who has recovered from breast cancer and is so much into eating healthy.

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Cooking info

Real eye opener for someone that doesn't have time for food research and a review for those that have.

EXCELLENT TOOL FOR RAISING HEALTHY KIDS

I HAVE OWNED THIS BOOK FOR OVER 5 YRS NOW. I USE IT REGULARLY TO LOOK OP NUTRITIONAL PROPERTIES FOR THINGS THAT I EAT. I AM AN RN WITH HEALTHY EATING HABITS AND I JUST LIKE TO KNOW HOW DIFFERENT FOODS PROMOTE HEATH OR WHAT COULD BE HARMFULL FOR ME. I ALSO USE IT TO TEACH MY KIDS WHAT THEY ARE CONSUMING. THEY ARE NOW MORE WILLING TO TRY ASPARGUS AFTER THE PROPERTIES ARE EXPLAINED TO THEM. I LET MY FRIEND WHO SURVIVED BREAST CANCER BORROW IT TO MODIFY HER EATING HABITS. WHAT AN EXCELLENT BOOK. IT STAYS IN MY KITCHEN.

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reviews: page 1, 2, 3

An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods to maximize nutritional value; and tips on reading food labels. $350,000 ad/promo.

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