books:
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Your Perfect Right: A Guide to Assertive Living
Robert E. Alberti
,
Michael Emmons
Impact Pub
, 1995 - 246 pages
average customer review:
based on 5 reviews
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highly recommended
Superb Resource
This book is the definitive text on re-learning communication. I have used it for myself and taught programs using this as the primary
guide
. These tools are very effective and the book is an excellent resource.
Great way to start the Millenium
This is a time honored book that teaches individuals how to be themselves with dignity. If you have ever felt that you can't say no, or that you can't ask for something that 'belongs' to you then this is a great text. It is easy to read and well illustrated with examples of its teaching. A Primer of sorts for all who want to live their lives fully. Remember this teaches about being
assertive
and that is not a 4-letter word. enjoy
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Best of its class
The best written and most complete non-technical book on
assertiveness training
available. A clear, even handed
guide
to the behavior and thinking changes required to become more assertive. Very practical in its approach.
With over 1.25 million sold, this is the
assertiveness book
most often recommended by psychologists -- fifth-most-recommended among ALL self-help books -- according to a national survey. This manual is packed with step-by-step procedures, detailed examples, and exercises. Topics: How Assertive Are You Now?; "Can You Give Me an Example?"; It's Not What You Say, It's How You Say It!; Anxiety; Anger; Put Downs; Assertiveness Builds Equal Relationships; Intimacy and Sexuality; Assertiveness Works at Work, Too; Handling Difficult People; Deciding When To Be Assertive; Helping Others Deal With the New Assertive You. The seventh edition also contains material on
living
in a multicultural society, making the decision to express
your
self, new recommendations on anger expression and anxiety treatment.
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