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The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease, and Reverse Aging, 2nd Edition
Bruce Fife

Piccadilly Books, 2001 - 208 pages

average customer review:based on 21 reviews
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   highly recommended  highly recommended






Why don't more people know about this?

This book has a ton of great insights about disease prevention. Doctors rarely, if ever, provide information on prevention because prevention is not profitable for either hospitals or big pharma. If everybody took a little more time to understand how their bodies work, we'd have a lot less disease in our society. Prevention is the key to good health and you truly are what you eat. We can't expect to fill our bodies with garbage and expect good results.

I highly recommend this book for anyone who wants to live a vital, disease-free life. Read the book and buy a copy for someone you love. Don't rely on doctors to keep you healthy. You can only rely on yourself.

I also highly recommend The Coconut Miracle. If you do nothing else, please introduce coconut oil into your diet and you will see amazing results.


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Detox

The book is well written with an amazing amount of information in it. It has a lot of do it yourself help pages that are easy to understand. This is a must book to buy.









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The Detox Book

Although I am still reading the book I find it to be very informative and very well written. It is easy to read and to understand. I feel at the end of this book I will be able to accomplish the goals that it sets out in the text.






Do yourself a favor, get this book.

I have been fasting/detoxing for many years. It is a passion of mine, and I don't have many interests in my life that I consider passions. Fasting/detoxing, some have claimed, is a gift you give yourself. I truly agree with this proclaimation.

Of all the material I have read about detoxing...this is the most insightful, through, and overall, best source.

This book is not full of religious quotes like a lot of detox/fasting books, although Fife does mention that many religions believe in fasting for clarity and health. This is a more scientific approach.

There are a lot of pictures, the columns are set up in a fast-paced reading style, and the stories and inspiring.


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The Best All-Around Detox Book I've Read !!

I've read countless books on health and cleansing and this still stands up as one of the best I've read. It has more information than any other detox book I've read, and gave me invaluable new sources of cleansing and healing the body, which led me to new routes of research on the internet and finding some very excellent health web sites and products. *Spoiler* The rebounder works wonders for your health- along with so many other things Fife explained about. I highly recommend this book. I'm studying to be a Naturopathic Doctor, and did many years of research before choosing this route. This is a book I still pick up a couple of years later. I enjoy how much of the spectrum he covers. Health savvy or not, Fife walks you through changing your life, and educates you on many things every health-conscience person needs to know. Great Book !!


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