Quite simply the BEST book on meditation I've ever read.

books:


	• We're All Doing Time: A Guide to Getting Free Bo Lozoff Human Kindness Foundation, 1985 - 317 pages average customer review:based on 12 reviews view larger image
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highly recommended

"We're All Doing Time" is Indescribably good

I thought that this book would be interesting and informative, but was was much better than I expected. It not only answered all of my questions and gave wonderfully clear instructions for the practices, but I actually had several "Ah Ha!" moments while reading it. I rate this book as one of the most important books that I have read in years.

The letters are the best part.

I saw a t.v show on the prison ashram project and decided to check out one of bo's books. The first 2 chapters are very short but full of great information even though they are your run of the mill dime store wisdom found in many places. If you're just getting started then you really don't need any further teachings other than what is here. If you've been goofing around for a while then the third chapter is just great for the questions and answers and honest dialog. There isn't any preaching ... just simple, to the point answers to many questions that plague the average meditator. A great book, thoughtful read and a happy purchase.

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A singularly profound spiritual testimony

Bo Lozoff is the director of the "Human Kindess Foundation" and his writings, workships, and tapes have helped countless numbers of men and women to deal with the limiting effects of selfishness, fear, anger, and addiction --as well as incarceration where the barriers are ones of cold steel bars and high cement walls. He has now distilled his observations and insights in We're All Doing Time: A Guide For Getting Free, with a foreword by His Holiness the Dalai Lama. We're All Doing Time spells out the philosophy of the Prison-Ashram Project, which strives to give spiritual community and help, without mandating specific religious dogma, to those suffering in prisons. Others work to reform prison systems, and the author commends them highly; but until great changes can be wrought for the better, the philosophies in We're All Doing Time are meant to make prison physical and spiritual life more bearable. Black-and-white photographs and true stories of individuals and inmates searching for peace and meaning in their lives make We're All Doing Time a singularly profound spiritual testimony.

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Quite simply the BEST book on meditation I've ever read.

I wish I had found this book when I first developed an interest in Buddhism at 18, and gave right up because I thought meditation was simply too hard.

This book will show you exactly how to start to quiet your mind from the first moment, and the stories, real letters from real prisoners and the joy they find in the most inhuman environments you can imagine, will have you weeping.

I wish I could buy this book for every one I know.

One love,

Sean

Remarkable

Reading the correspondence from prisoners working to pursue meditation and yoga in their search for peace just knocked me out. We think in our ordinary (free) lives that we struggle with our spiritual paths, and in theory it might be the same work, but the inspiration from these stories puts a whole new perspective on the seeking. An excellent, touching, sincere and fascinating book.

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reviews: page 1, 2, 3

Often called "The Convict's Bible," this book is also relevant and important to any spiritual seeker. Interfaith wisdom, divided into 3 sections: The Big View describes Bo and Sita Lozoff's life of activism and spiritual exploration. Getting Free is a section of detailed instruction in classic spiritual practices. Dear Bo is correspondence between Bo and dozens of the inmates he has challenged, encouraged, and loved. This is an amazing book, which has moved people to great extremes. It has been translated into 5 languages.

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