Borkin's conversational style encouraged me gently and her personal disclosure made me feel like I was listening to a wise friend.
Two examples of the effectiveness of the book are that I eased some of my grief at the loss of a loved one and made strides in letting go of food addictions. I'm convinced that Susan Borkin not only understands writing but can help us use journal writing to heal the pain in our lives.
Buy it for yourself if you want to write and heal. Buy it for friends because it's helpful and a pretty book as well.
- Heal from the loss of a loved one - Create a couples journal - Dialogue with your food cravings - Complete your old unfinished business - Take dictation from your Higher Self - Write your way through the Twelve Steps - Dissolve your creative blocks - Speak directly to your fears - Listen to the needs of your body - Use writing as a spiritual practice