For the most part, change can be positive and invigorating. Unfortunately, having to adapt to rapid changes in our personal lives and careers can do us harm. This book helps you manage yourself as you swim in an ever changing sea. So much of what affects us today is beyond our control. "Adjusting The Sails" focuses on the one thing you can control, yourself. Its strategies can help you lessen distress, renew commitment to the things you consider important, achieve a balance between the demands of your personal life and career, and find a personal source of comfort and security. Start using its powerful tools today.