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• "buts" & bellies Begone!
Dr. JoAnne Owens-Nauslar & Pastor Mary E. McQueen

Fit & Faithful Enterprises, LLC, 2006 - 148 pages
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This book is a daily/weekly common sense guide to increasing spiritual and physical fitness in the next year. It includes one year's brief daily journals, relaxation/stress reducing techniques, major health hints you need to know, 53 Bible verses to reflect on one week at a time, and Lessons for Living that help you reflect while you do your physical activity. Compact and easy to carry. Perfect companion to CD bg3:MOVE original reflection music.



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