Suche books:   





14 Days to Wellness: The Easy, Effective, and Fun Way to Optimum Health
Donald B. Ardell

New World Library, 1999 - 236 pages

average customer review:based on 2 reviews
view larger image
 for more information click here






Straightforward suggestions for a healthier life!

"'How To'... books have always put me off. They tend to over-promise and over-simplify. Don Ardell's newly revised "14 Steps to Wellness" does neither. It is written for those of us who think of wellness as overwhelming and unachievable. No Nirvana here. No miracles. Just straightforward `doable' suggestions for developing a healthier, happier life. What more could we ask from the guy who started it all?"

-Wm Carlyon PhD, Adjunct Professor of Health Education, University of New Mexico; former Director, Health Education Dept.American Medical Association.


 for more information click here


Comments by the author

Greetings--I hope all who visit here and who read 14 DAYS enjoy it very much. As an added bonus, I offer to readers and others simply interested in the wellness idea a few other resources at no cost that will provide updates on the wellness philosophy and examples of applying the principles in varied life situations. See, for example, my wellness show on http://www.yourhealth.com - also request a sample copy of my weekly ARDELL WELLNESS REPORT by e-mailing your request to donardel@tampabay.rr.com

Last but not least, take a look at the description of an exciting wellness event I am sponsoring with wellness leaders in Australia. It's a two day event next December in the Tampa Bay area. Check it out and be well.

Don


 for more information click here



Committing to a satisfying, fun, and healthy lifestyle is easy with this lighthearted plan.



hot or not?    What's your opinion?     Write a review and share your thoughts!










effective

The 7 Habits of Highly Effective Families
Effective Leadership and Management in Nursing (6th Edition) ...
The 7 Habits of Highly Effective Teens Personal Workbook
Effective C++: 55 Specific Ways to Improve Your Programs and Designs ...
Effective Java (2nd Edition) (The Java Series)



wellness

Fresh Wind, Fresh Fire
Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four ...
YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's ...
The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing ...
How to Ace Your Way Through College and Still Have a Life!



optimum

Soul Mind Body Medicine: A Complete Soul Healing System for Optimum ...
Optimum Nutrition for the Mind
Natural Health, Natural Medicine: The Complete Guide to Wellness and ...
Color Code, The: A Revolutionary Eating Plan For Optimum Health
The Body Talk System: The Missing Link to Optimum Health



search for books
days to wellness, days, easy, effective, fun, health, optimum, wellness


Impressum / about us


Suche books: