books:

	• 14 Days to Wellness: The Easy, Effective, and Fun Way to Optimum Health Donald B. Ardell New World Library, 1999 - 236 pages average customer review:based on 2 reviews view larger image
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-Wm Carlyon PhD, Adjunct Professor of Health Education, University of New Mexico; former Director, Health Education Dept.American Medical Association.

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Comments by the author

Greetings--I hope all who visit here and who read 14 DAYS enjoy it very much. As an added bonus, I offer to readers and others simply interested in the wellness idea a few other resources at no cost that will provide updates on the wellness philosophy and examples of applying the principles in varied life situations. See, for example, my wellness show on http://www.yourhealth.com - also request a sample copy of my weekly ARDELL WELLNESS REPORT by e-mailing your request to donardel@tampabay.rr.com

Last but not least, take a look at the description of an exciting wellness event I am sponsoring with wellness leaders in Australia. It's a two day event next December in the Tampa Bay area. Check it out and be well.

Don

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Committing to a satisfying, fun, and healthy lifestyle is easy with this lighthearted plan.

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effective

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