We all go through various life changes, any one of which can affect the libido. The authors look at many of these changes and how they affect your sex drive as well as what can be done to reduce or eliminate that effect. Each of their four keys is examined in detail including not only how things like hormones, depression, anxiety, stress, menopause and other factors affect your drive but also exploring how to lessen those effects. They do a good job of exposing various myths and misconceptions as well as detailing what works and what does not. With today's focus on natural health options they even include information on how exercise and other natural options can be used.
Throughout the book two messages are clear - you are not alone and there is hope. "Reclaiming Desire" is highly recommended to any woman suffering from a declining libido who wants to reclaim that portion of their relationship as part of their life.
This is a fabulous book and a first-rate contribution to the literature on women and sexuality.
Aline Zoldbrod Ph.D.AASECT Certified Sex Therapist and Diplomate in Sex Therapy,Psychologist and Couples TherapistAuthor, Sex Smart: How Your Childhood Shaped Your Sexual Life and What To Do About It, and co-author, Sex Talk: Uncensored Exercises for Exploring What Really Turns You On.