Nice yoga book with emphasis on improving the face's appearance.

books:


	• The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift Annelise Hagen Avery, 2007 - 224 pages average customer review:based on 22 reviews view larger image
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Some good content

This book had some useful new facial exercises, but a large part of it was a review of basic asanas and paranyama. The new, useful content that pertained directly to facial health was a just a chapter.

The Yoga Face

It is a good book with lots of exercises. I thought that there would be more face specific exercises, but there are many standard yoga positions throughout the book. My understanding of yoga is limited, so I thought that the whole book would be just the face. Many of the body exercises also exercise the face or get blood flow to the skin of the face. I rated it a three mostly because of my expectations. I think she really explains the reasons and hows of the positions and exercises.

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Great face workout!

This is an easy to follow, quick routine for strengthening your facial muscles. I have done the routine several times a week for the past two weeks and can actually feel a difference.

Nice yoga book with emphasis on improving the face's appearance.

I bought this book for a friend (she selected it) and we both looked at it. It has fewer exercises specifically for the face than expected, but seems more sound for tying many other yoga positions to positive benefits for the face's muscles and condition in what appears to be a very competent manner. The author's (self described) credentials and experience with the program sound quite credible and good.

John

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reviews: page 1, 2, 3, 4, 5

To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles of the face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in The Yoga Face tighten and tone the face muscles-and combat wrinkles. "Working out" with fun facial exercises such as the Louis Armstrong "Satchmo," the Marilyn Monroe "kiss," and the "Lion Face," readers will notice changes quickly; and over time, the results are dramatic. Illustrated with more than seventy-five instructive photos throughout, The Yoga Face offers an easy, safe, and effective solution to help women turn back the clock and have beautiful, young-looking skin.

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