books:
•
Heal Your Knees: How to Prevent Knee Surgery and What to Do If You Need It
Robert L. Klapper
M. Evans and Company, Inc.
, 2007 - 304 pages
average customer review:
based on 8 reviews
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highly recommended
Heal your knees
This book is a good reference on
how
to improve
your
knee
s and reduce pain. it was worth every penny. Follow the program, it works like magic. Do the pool work. I believe I will be back to running in a few weeks if I continue to improve.
Knee Exercises
Bad left
knee
and I live in a ski town. These exercises work. So does the heat and cold pain relief recommendation.
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Heal Your Knees
Book provided understandable explanation of
knee injuries
, but the most important information for me, were the pictures and descriptions of the exercises that help strengthen
your
knees
prior to considering
surgery
.
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Best surgeon there is
I don't own this book, but Dr. Klapper actually performed my 2nd
knee
surgery
after a first doctor botched it. He saved my knee from being totally destroyed and he definately knows that he is talking about when it comes to taking care of
your
knees
.
Excellent Medical Resource
This book was informative, practical and an excellent resource for anyone with a
knee injury
. Written in a clear and explanatory style; I recommend it highly.
reviews
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page 1
,
2
Put an end to
knee pain
! An esteemed surgeon and a water therapy expert team up to tell
you
the essentials about
your
knees
,
how
to get them back into shape, and how to
prevent further
pain and injury. Through careful explanation, they examine each part of the
healing process--from
basic function to long-term exercises--guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why
surgery
is appropriate, and how simple exercise in your living room and in the pool can speed the post-surgical healing process.
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