The real reason you are fat...

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	• Lose It for Life Stephen Arterburn Thomas Nelson, 2004 - 320 pages average customer review:based on 12 reviews view larger image
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highly recommended

Great plan!!

Lose It for Life is a wonderful program that not only deals with the physical issues of overeating but also concentrates on such factors as emotional, mental, and spiritual variables related to weight loss to help readers achieve permanent results. I would highly recommend this book.

The real reason you are fat...

This book helps you get to the bottom of why people over-eat. Since television is flooded with weight loss products and machines, this is the one book that will solve the problem without special diets or expensive machines. Very thought provoking.

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Better Than I Expected

I have enjoyed several of Stephen Arteburn's other books, so I had pretty high expectations for this one. And I was VERY surprised that this book actually EXCEEDS my expectations. Like some other "God-based" weight-loss books, Stephen talks about how God can meet emotional needs that we currently meet with food. But this book takes it so much further by making the entire topic relatable to guys like me...guys struggling with weight issues as well as spiritual issues.

BUT, Stephen talks about the subject in a way that makes it MUCH easier to integrate these ideas into day-to-day life. With the clear-cut science presented by Dr. Linda backing up everything Stephen talks about, this book is a WINNER, for sure.

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Good Book

I'm not finished reading this book yet but it is a terrific read. It is very supporting of people and their feelings about self in eveything in life including why we overeat. There is Bible quotes and reminders of God's love for each and everyone of us. I recomend it for eveyone!

Lose It For Life

This book will change your life in understanding the reason why one eats. You will lose weight for the right reasons and Steve Arterburn will not even tell you a diet to follow. You will get to the real reason why eat through spriritual , mental, emotional and physical understanding.

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reviews: page 1, 2, 3

Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help readers achieve permanent results.

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