Best of all the "self-help" books on my shelf

books:


	• Steering by Starlight: Find Your Right Life, No Matter What! Martha Beck Rodale Books, 2008 - 256 pages average customer review:based on 21 reviews view larger image
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highly recommended

You can achieve!

I am excited to read this book. I hope to obtain at least one tip that I can put into practice on the road to health and happiness.

The Best Ever!

I've read practically all of Martha Beck's books and this is one was amazing. I managed to read it in a couple of days with a very busy schedule. This book's exercises were simple to do but were very powerful. You'll know what I mean if you actually do them instead of just reading them. I wish I could give this book to everyone I know, well maybe to the people I know that like books like this! Maybe it is you!

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Best of all the "self-help" books on my shelf

Combine profound wisdom with laugh-out-loud humor and you have one of the best "self-help" book I've yet come across. I found particularly insightful the exercise on listing the things I love, then tracing back the events that led to how these things came into my life until I reached the "bad luck" that started the chain of events. Wow! That put the "bad luck" I've had in life into a whole new light and made me look forward to even more. Any book that can do that is well worth the price and the time and energy to read.

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reviews: page 1, 2, 3, 4, 5

In the tradition of her bestseller, Finding Your Own North Star, Oprah Magazine columnist Martha Beck reconnects readers with their best destinies. Described as one of the best-known life coaches in America in media such as Psychology Today, NPR, and USA Today, Martha Beck has demonstrated a rare gift for helping people whose lives have gone off course find their way back to authentic, rewarding lives. Now, in Steering by Starlight: Find Your Right Life, No Matter What!, Martha Beck describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful new methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects readers with fresh, never-before published strategies that have proven most effective and efficient for the hundreds of people she has coached. For readers who have found their North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny. Dr. Beck identifies three stages along the path to recapturing a satisfying life:-?the stargazer? helps readers understand why it?s so easy to lose themselves and offers strategies for sighting their North Star-?the mapmaker? uses this newly clarified perspective to evaluate one?s situation and plot a course for upcoming years-?the pathfinder? discusses the adventures that may be encountered as one travels along this new life course Whether it?s seeking better relationships, more focused career direction, the achievement of specific fitness goals, or a more harmonious lifestyle, Steering by Starlight?s colorful anecdotes, case studies, and exercises will point the way.

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