It really does work- don't wait another minute!

books:

	• Easy Way to Stop Smoking Allen Carr Arcturus Publishing Ltd, 2001 - 127 pages average customer review:based on 573 reviews view larger image
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highly recommended

It really does work- don't wait another minute!

February 4th 2010, will mark my four years without smoking thanks to this book. I know it sounds strange that you can read a book and stop smoking when you probably have tried many different ways before without any kind of real success, but if you are ready to start a new life, smoke-free, purchase this book.

What do you have to lose? A few bucks and the short amount of time it takes to read it? Isn't that worth a shot?

Although the book is very repetitive and seems to tell you things you already know, it's a process, you just need to trust it - it works. And even though you think you love smoking and just can't stop (like I did), you can do it. I used to smoke a pack of cigarettes per day (sometimes 2 if I stayed out late)for about 13 years. With this method, I did not experience the horrific cravings that I had the previous times I tried to quit smoking, or the agitation, and I did not gain weight either. My desire for cigarettes just went away and that was it!

To be honest, I thought this book was not going to work for me. I was close to finishing and still hadn't had this "revelation" that I was supposed to experience. I only had 2 cigarettes left in my pack and still wanted to smoke just as much as before. I went outside to smoke one of the final two, returned inside and continued reading and then, finally, I GOT IT. I understood.

Later that night, I smoked my last cigarette and it was over. I don't ever think about smoking anymore.

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It works. What do you have to loose?

I really never wanted to quit smoking. I liked it. A lot. Then my 56 year old dad was diagnosed with stage 4 lung cancer and given 18 to 24 months to live "if the chemo works". Time to quit.

Reading this book made me want to quit more than I ever thought possible. It really works.

One thing I will say is that you need to keep this book. I have had to go back to it a few times to remind myself why I don't need or like smoking anymore.

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A wonderfully devious book - EFFECTIVE

I say wonderfully devious because I read this book twice. You're supposed to quit once you finished reading the book. I didn't at that time. However, the things he said stuck with me and I knew I would never really enjoy a cigarette again. I smoked for 12 years and tried to quit probably 30 to 40 times prior to reading this book. Quitting is incredibly easy and enjoyable once you have the mental battle won. He helps you do that. I always used to look at smokers and be jealous once I had quit. No more. Oh, it's been over a year now for me, I purchased this book for a friend.

The book is very proud of itself. As it will remind you several times along the way. Otherwise, if you are ready to quit read this book and YOU WILL QUIT!

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Helped me quit right away!!

I must say I was quite skeptical of this book when I first got it. However, after reading the reviews I decided to purchase it. After all, I was spending 5 dollars a day almost for a pack of cigarettes, what the heck. As I started to read, it just all started making sense to me, and I realized I didn't have to smoke. I love the part where he talks about how when we are younger we don't think to ourselves that we want to be smokers. I know I'm not stating this correctly, but it's been over 4 years since I've quit, so I did forget how he put it. I just remember by the end, I felt educated in what nicotine does to my body, and how there are so many myths as to what smoking does, as opposed to how it really reacts in your body. It's too bad Allen Carr isn't here to see how many lives he has saved.

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reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr?s innovative Easyway method?which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair?has helped millions kick smoking without feeling anxious and deprived. That?s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social ?brainwashing? that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.

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