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Meditation in Motion: Exercise Your Body and Your Soul - At Same Time
Barbara Bartocci

Sorin Books, 2004 - 192 pages

average customer review:based on 7 reviews
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   highly recommended  highly recommended






This book inspired me and expanded my thinking

I am a regular exerciser who seems to be always looking for ways to combine exercising with praise and worship. The stories in this book showed how it can happen automatically when you are involved in physical activity you love. It showed me how and when it aleady happens for me.

Her stories are engaging and I enjoyed reading how people expanded their horizons physically and spiritually at the same time.


A gem

Barbara Bartocci has written a gem of a book about living life fully. Through her stories, of actual people, I gleaned the importance of the physical and spiritual aspects of life blending into sustaining the "whole person." Whether you are a church-goer (and I am not), or a believer in God, or an agnostic, there are significant insights in her inspiring stories, and her coaching. I highly recommend it to anyone seeking ways to enrich their personal growth, or as a gift to a friend who may need an act of kindness and support.


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Physically Fit, Spiritually Connected

As a fisherperson, a walker and a dancer, I have known the kind of spiritual connection that Barbara talks about in Meditation in Motion.
It was inspiring to read all of the stories.
It's a lovely book to sip like cool water as you reflect.






Especially recommended for spirituality enhancement

Compiled by freelance writer and public speaker Barbara Bartocci, Meditation In Motion presents forty-eight stories revealing people who discovered (often quite by chance and under unexpected circumstance) connections between their physical activity and the spiritual awareness. Drawn from all backgrounds and life conditions, these stories range from people who engage in cycling, sky diving, and hiking the Appalachian Trail, to others who swim laps at the "Y", surf the Pacific Coast, or "walk the mall". Enhanced by the author with twenty ways to help her readers become fit both physically and spiritually, these are stories that combine "how to" ideas with anecdotal inspirations. Meditation In Motion is especially recommended for spirituality enhancement and personal growth reading lists and reference collections for members of the Christian community regardless of denominational affiliation.




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An Inspiring Book by a Master Writer

As she has in her previous books, Barbara Bartocci instantly connects with readers, sharing stories that motivate and inspire. She writes with verve and common sense, and with such style, that you're captivated from first story to last as you learn new ways to combine exercise and spirtuality. This book is a winner!


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