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2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)
Allan Borushek

Allan Borushek & Assoc. Inc / Family Health Pub., 2007 - 300 pages

average customer review:based on 212 reviews
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   highly recommended  highly recommended





Very helpful

I needed something small to carry in my purse, and a friend had this. Very easy to use, and I'd recommend it to any friends who needed help counting calories. The price was right, also.


Info at your fingertips

This book gives all the info you need in a convenient carry size. Very easy to use.









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excellent resource

Great book to help you keep track of those calories. I live in Sacramento and recently joined Mama Bootcamp Body by Code and her program requires that we keep track of calories. Being the complete idiot that I am when it comes to calories, I quickly bought this book and it has helped a lot. There are a lot of items listed which is very helpful for people like myself who know nothing about calories :) I'm losing fat and feeling great thanks to Mama Bootcamp and my wonderful Calorie counting book. I love it!!!! Highly recommend!


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FANTASTIC!

My husband was recently diagnosed with Type 2 Diabetes and our nurse encouraged us to get this book to help with understanding what were acceptable "choices". WOW! This book is terrific, it includes information on carbs (our eating method as of a 1 month ago) and has all sorts of restaurant information as well as common and not so common foods... Anyway, I recommend this book for anyone... It's reasonably priced, so I'd get one to put in your cars and in your office and home so you can always have one handy.


Very, very helpful

I was just recently diagnosed as a borderline diabetic and I am trying to control it by food. This book is extremely helpful. I take it everywhere I go. My food BIBLE!!!


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reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10



SMALL PAPERBACK SOFTCOVER VERSION. 2008 VERSION. MADE BY CALORIE KING. Review the most scientifically reliable, user friendly I have come across in my 15 years of being a Dietitian . --Gail Strong, M.S., R.D. US Naval Hospital --This text refers to an out of print or unavailable edition of this title. Product Description The average reader is either trying to lose weight, eat healthier, or reduce health risks such as diabetes, heart disease and certain types of cancer. This reliable, conveniently-sized, portable book provides a quick way to check the calories, carbohydrates and fat content of food and drinks. From the Publisher This book has stood the test of time. For the past 15 years, consumers, health and fitness professionals, universities, government agencies have found this book to be the definitive resource of food counts. Each year a new edition is published to reflect food trends. --This text refers to an out of print or unavailable edition of this title. About the Author Allan Borushek is a dietitian and biochemist with over 25 years of experience in clinical dietetics, community health education, and lecturing. He has formal university degrees in biochemistry and clinical nutrition and dietetics. Allan is the founder and president of Family Health Publications, a California corporation. His special interests include: the prevention and treatment of obesity, heart disease, diabetes senior health and anti-aging nutraceuticals, vitamins, minerals, anti-oxidants sports nutrition community health and nutrition education He and his team of dietitians methodically research new food products to ensure that the Calorie King book of food counts is the most reliable and current book for patient education, research, --This text refers to an out of print or unavailable edition of this title.


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