A TRUE WINNER FOR FAMILIES AND INDIVIDUALS! * * * * *

books:


	• The 3-Week Family Fat Cure: You Don't Have to Be Overweight Just Because Your Parents Are John Mayer Fair Winds Press, 2003 - 248 pages average customer review:based on 4 reviews view larger image
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A TRUE WINNER FOR FAMILIES AND INDIVIDUALS! * * * * *

I am not sure why this book is not on the top seller list, because it is nothing short of amazing! I found this book in a pile of books that was donated to a book drive. I picked it up and thumbed through it. A few things caught my eye, so I sat down and started to read.
As I read, a woman and her three children rushed in, and seeing me with the book, came directly over. She explained that the book was dropped off by mistake, and she wanted it back. And, from what I read, I could see why. I went out and bought a copy for myself. After reading it, I bought copies for several people that I cared about.
I now know several families that have had success loosing weight and keeping it off! Not only did these families make fantastic progress in terms of weight loss, but they also encountered several unexpected surprises. Many delightful changes took place in their personal lives and the overall structure of their families.
This book is written to change the way families treat each other. And, also how each family deals with life and the surrounding world. The bottom line here is that, a healthy family is not a FAT family. It is not the FAT that makes the family unhealthy, but the ways in which they communicate, interact, and respect each other and others!
This book contains a wealth of sound advice on parenting, spousal relationships, single parenting, communication, problem solving, stress management, fun healthy food choices, resolving problems effectively, and so much more. It is well researched and nicely written. It has the power to change lives!
This book reaches down the throat and pulls out the stomach of the eating problem. After experiencing the power of this book, I highly recommend it to and family, or even single person who is still in contact with their family, who is dealing with a weight issue. You won't be sorry you picked it up. As they say, the proof is in the pudding-, which you won't want to eat after reading this book!

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Great Help to my Family

I bought this book and used the techniques in it. Wow! This not only works, but helped our whole lifestyle. Buy this book for a friend. It's not just about eating well and losing weight, it is about having a happier, healthier family. A must read for every parent.

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Nothing short of spectacular!!!!!

Some people go through life never realizing their potential, nor the impact they may have on others. This author has yet, once again displayed his chosen gift for reaching out, embracing and healing us from the inside out. I read this book from cover to cover and felt his sincerity as well as his passion for life with the turn of every page. The "somewhat" humorous approach he takes within his writings give you the incentive to keep reading, even if it's only to see what he will say next. This book is filled with simplicity, encouragement and wisdom. Things in which we all need to become better parents and families. If this author lives his life by the standards he speaks of in this book they are a VERY lucky family!!!!
Thank you Dr. John, for not only being inspirational but for your devotion and persistence to the well being of "our children."
You are wonderfully talented! Thank you again Dr John........

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Finally, Good Sensible Direction

I received this book this January and started using it with my family. We are an extremely busy family with no time. Dr. Mayer's approach is sooooo easy and doable even for my busy family. And most of all he helps us think differently about FOOD and THE WAY WE EAT. YES, he may say things we already know, but it is good to hear from a professional and expert how and why we should do things. The extra little tips and suggestions he gives that you may not think about are great. Many of the things you can get from this book are very subtle changes, but I have found that these are the best and most lasting when you don't even realize you are being helped or changed. My family and family life has changed emensely. Thank you Dr. Mayer.

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Many families struggle with weight. Dr. John Mayer?s was one of them. He was a fat child, raised by fat parents within a culture of fat people. But he broke free, refusing to let his children suffer the way he did. You, too, can break this vicious cycle ? and it?s easier than you think! The 3-Week Family Fat Cure shows you how to incorporate healthy habits into your family?s lifestyle, making it simple to drop extra pounds, improve your health, and even improve your kids? grades. With quick meal plans, easy exercise ideas, and an extra helping of motivation, this book is all you need to stop the cycle of obesity for good.

Don?t waste another minute. Start Today!

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