Nutritional guidance that actually makes a difference.

books:

	• The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for ... T. Colin Campbell, Thomas M. Campbell II Benbella Books, 2006 - 417 pages average customer review:based on 688 reviews view larger image
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highly recommended

excellent

this book is amazing. extremely well structured. very thorough and thought out. i like how the book takes a scientific/medical approach, examining, analyzing, theorizing. the author is obviously extremely educated and non biased. A+! not a typical "vegan hippy" book :) also, ANYONE WITH CANCER SHOULD READ THIS BOOK IMMEDIATELY!!!!

excellent book on a REAL loss program ...

excellent book, well written, good space for easy reading and a comprehensive study that shows how to lose weight the right way.

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Nutritional guidance that actually makes a difference.

It is amazing how we become so ingrained with a certain set of nutritional beliefs that we don't even want to consider if it is correct.

On a single day about a year ago, the perfect nutritional storm occurred: I watched the 2004 movie documentary 'Super Size Me', I found out my personal fitness trainer was vegetarian, and a friend told me about this book. I had already moved away from some poor nutritional habits: processed sugar, red meat, high fat, and dairy products. But, this was a move to a whole foods plant-based diet. Looking back, I couldn't have made a better choice regarding control of my health.

Part I of this book sets the stage by providing a status of diet and health in the US. It is a wake-up call.

Part II describes the diseases of affluence: heart disease, obesity, diabetes, common cancers, autoimmune diseases, etc.

Part II is titled, "The Good Nutrition Guide". It is the best part since it describes the principles of eating healthy.

Part IV makes the case against big medicine and the food industry in the US.

If you want to be healthy, just change your diet and exercise every day.

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THE CHINA STUDY

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

A PERSON RECOMMENDED THIS BOOK TO A DOCTOR, AND I ALSO BOUGHT. I AM SURPRISED WITH ALL THE THINGS WE CAN LEARN ABOUT THE TRUTH ON HEALTH RESEARCHES, GOOD DOCTORS, WHEN THEY SAY THE TRUTH ABOUT FALSE FINDINGS, ARE MISTREATED AND EVEN FIRED, FALSE CURE EVERYTHING MEDICATIONS ARE APPROVED, AND THE GOVERNMENT ACCEPT THEM. READ THE TRUTH ABOUT MEDICATIONS, THE UNNECESSARY EXPENSES WE GO THROUGH JUST TO FOLLOW THE MEDICINE TRENDS,,, READ , READ, AND UNDERSTAND HOW WE ARE BEING RIPPED OFF.

GOOD BOOK , GOOD PRICE AND FAST SHIPPING METHODS!

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Life Changing Information

The China Study is a book everyone in the United States needs to read. Your life may depend on it.

It's mind boggling that this information has been deliberately withheld from us when our very lives were at risk. The information in this book would have saved the life of my father and best friend had it been made available to them prior to their deaths.

Anger at big business and our government doesn't cover the emotions everyone feels after reading this book.

The China Study has dramatically altered my life, my wife's life, and everyone we've shared it with.

Don't just read it! Buy an extra copy for a friend!

Steve & Joyce Vaughn, living a longer, healthier life thanks to The China Study!

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reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.

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