Keli Roberts Total Body Circuit Training

vhs video:

	• Total Body Circuit [VHS] Keli Roberts 20th Century Fox, 1998 average customer review:based on 17 reviews view larger image
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highly recommended

Why isn't this on DVD?

I am a Keli Roberts fan, and my favorites are this video and her step video. My biggest fear is that the tapes will give way OR the video player will go out of use. Then what will I do?

Keli Roberts Total Body Circuit Training

This is my favorite video right now- I love running outside in the summer but I needed something other than the boring treadmill for the winter. Of the eight or so videos I now own, this is the best all around work-out. The time flies by and I finish feeling like I worked my entire body. It's broken up into segments so you step for a while, use the resistance band for a while, more step, more resistence, followed by the most intense step segment. My arms and thighs look much more toned. Keli is an excellent instructor because she knows what to say to keep you motivated and she doesn't have any fancy footwork- its all very easy to follow. I also enjoy her other step tape and I wish she had more videos!!

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All-time Favorite!

I love Keli Roberts. Her workouts are always effective, fun, and challenging. When I use this one, I feel like I have the whole gym in my livingroom. You can use free weights in place of the bands, but the bands make it feel like you are actually using the cables in a gym. I started noticing definition in my upper body after one week! Highly recommended. Like Billy Blanks, Keli Roberts has never let me down!

Right Sleeve, Wrong Tape

I received the videotape in a timely manner. However, the jacket and the tape didn't match. The actual tape was Keli Robert's "The Ultimate Step Workout" but the sleeve for the videotape indicated "Total Body Circuit Training Workout". Since I enjoy this step workout tape and considering the price I paid, I'm not going to sweat what I believe was an honest mistake.

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Fun and effective

This is a great way to burn calories and gain muscle tone. It's broken down into cardio and strength sections, so you never get tired of repetitions. It's over before you know it and is more fun than work.

reviews: page 1, 2, 3, 4

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