Short and sweet walk....

DVDs:

	• Leslie Sansone Walk Away the Pounds - Power Mile Good Times Video, 2004 average customer review:based on 28 reviews view larger image
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highly recommended

Great workout for home!

I liked the workout because it's only 22 minutes, uses relatively little space in the house and isn't high-impact aerobics. I felt like I genuinely burned calories, got my heart rate up and actually enjoyed it! The only drawback for me was the weights, which I am unable to use, but she had modified range of motion/arm movements without using weights. I would recommend this to anyone who wants a quick daily workout at home.

Leslie Sansone Fan

I use this walk with the 4 mile dvd to get my 5 miles done. It's a good 1 mile workout. I gave it 3 stars because there is only the one mile on this dvd.

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Short and sweet walk....

This is a short but brisk 1 mile walk with Leslie and company. I like it a lot, I use it mostly as a warmup to other workouts, but it's perfect for days you don't have much time or are only up to something short.

Leslie is joined by 2 other walkers, you will see all the basic steps here that are in other WATP workouts. Weighted balls are used for a good portion of the workout, I don't use the weights as I do other weight lifting, I just do the arm movements without weights, works just fine.

I really like this routine, but I am not sure I would buy it on it's own. I found it on Leslie's compilation DVD, 5 Day Fit Walk. I am not sure if it's on any of her other DVDs, though I would highly recommend her compilation DVDs, they are a great value for the money. That is, if you don't already have one of the workouts on them.

Overall, I rate this workout 5 stars. Leslie has become one of my favorite instructors, I am really enjoying my
Walk Away the Pounds videos.

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Love Leslie Sansome!

Straight forward no brainer - if not a bit repetitive and boring at times. A good workout for the living room if you have limited time and space!

Great for indoors!

I found this DVD to be fun and easy to do. Once I am in better shape I plan on getting her next one!

reviews: page 1, 2, 3, 4, 5, 6

Studio: Gaiam Americas Release Date: 11/30/2004

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